About ETS Performance

 ETS Performance



Degrees and Certifications:

ETS Performance

The New London-Spicer Athletic Department and the NL-S Sports Boosters launched the ETS Performance System the summer of 2019.  “ETS will be the curriculum for our summer conditioning programs and our new in-season/out of season programs during the school year for all of our male and female athletes,” announced NL-S Activities Director John Vraa.  ETS has a proven track record among many Minnesota High Schools and is also the training facility/regimen for Adam Thielen and Brandon Zylstra of the Minnesota Vikings.  “Finding a program that fits NL-S and has the endorsement of Brandon is a great combination,” added Vraa. Those interested can read more on ETS at etsperformance.com.

  • 9-12th Grade Athletes not in a Fall Sport who would like to continue ETS training from the previous program or join the ETS training program for the first time may register at www.nlscommunityed.com for the morning session at 6:30 a.m. - 7:30 a.m. This will cover your ETS training from September 3rd - November 1st. Summer participants would choose the no fee option whereas, new participants would choose the season option of $25.00 which will cover their ETS training from September 3rd - November 1st. 

    7th & 8th Grade Athletes your ETS training will be covered in your Phy. Ed Classes. If you would like more training you may sign up for a morning spot if available after September 9th. 

    Cheerleading and Tennis Grades 9-12th you may register at www.nlscommunityed.com for the morning session at 7 a.m. - 7:30 a.m. and choose the zero fee because you have participated in teh summer program. Those that were not able to join us this summer you would pick the in season fee of $25.00. This will cover your ETS training from September 3rd-November 1st. 

    Cross Country 7-12th Grade, Football 9-12th, and Volleyball 9-12th will be incorporating ETS training into their weekly practices. If you were in the summer program you are automatically registered. If you were in the summer program you are automatically registered. If you did not take part of the summer training prgoram we are asking you to register and pay the in-season fee of $25.00 online at www.nlscommunityed.com This will cover your ETS training from August 12th - November 1st.

    We do not want to turn anyone away from participating with their team. Please contact the Activities Office if you would like some assistance with the fee. 

ETS white board instructions